12 Natural Antibiotics Used for Centuries to Survive Infections

 

There are so many options and ways to keep your immune system strong and fighting back, without contributing to the overuse of antibiotics! Besides, antibiotics actually run down your system by killing off all your beneficial gut flora, so you are more vulnerable the next time you are challenged.

Let’s reverse the trend of  “dependence” on chemical antibiotics and build health instead. Our bodies can be amazingly resistant to invaders.

If superbugs really can reach the point of nothing being able to kill them, our bodies need to be strong enough that we never  need the drug kind. A health building lifestyle, diet and supplements are vitally important now!

 

….superbugs that are difficult to kill. In point of fact, it’s not at all improper to suggest that at some point in the future, our overuse of antibiotics may result in bacteria evolving to the point where nothing on earth can kill it…

If you’ve ever had Italian food, chances are good that you’ve had oregano before, and you probably didn’t even realize its health benefits. In addition to its antibacterial properties, oregano also aids in digestion and with weight loss. An oil found in oregano, called Carvacrol, has also been found to fight bacteria that can lead to infection…

…This has far-reaching benefits. Daily intake of apple cider vinegar includes and antiseptic benefits, while naturally alkalizing your system. It can also help you manage your weight, lower your cholesterol and reduce your risk of developing cancer…

… The ancient Romans knew of honey’s antibacterial properties, using it to treat wounds and prevent subsequent infections. And today, in countries all around the world, honey is still considered to be one of the best antimicrobials, anti-inflammatories and antiseptics, in addition to its antibacterial properties. In fact, Manuka honey, found in New Zealand, has been found to have the highest levels…

… flavorful, but also has great body protection qualities. In addition, turmeric can be both consumed and applied externally, which makes it a great all-round bacteria fighter. For extra protection, you can mix turmeric with honey…

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…[T]he garlic plant has very powerful qualities. It can fight the common cold, keeping germs at bay before they have a chance to infect you. A compound in garlic – allicin – protects against yeast, parasites,…

…A cruciferous vegetable, sulfur compounds found in cabbage are effective battlers of cancer, as are kale and broccoli, two other members of the same family. But cabbage also contains a massive amount of vitamin C, with one cup providing up to 75 percent …

…Think unpasteurized cabbage [sauerkraut], homemade pickles, kefir and probiotic yogurts – all of which renew our intestinal flora, which in turn protects against cancer and gives us greater ability to fight off infections…

 

 

 

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